by Crofton Yoga | Feb 20, 2017 | Uncategorized
“Always bear in mind that your own resolution to succeed is more important than any other.” Abraham Lincoln Resolutions aren’t just for New Years—they can be useful all year round! Whether you’re just beginning your yoga practice or celebrating its 10th year,...
by Crofton Yoga | Feb 13, 2017 | Uncategorized
According to the National Institute of Mental Health, the average age-of-onset for anxiety disorder is 11 years of age. With increased academic pressure, social pressures, and family pressures, it’s no wonder that healthcare professionals are seeing massive increases...
by Crofton Yoga | Feb 10, 2017 | Blog
Yoga: An Ancient Practice Helping Modern Athletes A diverse array of professional athletes hail yoga’s ability to increase their overall performance while reducing their risk of sports related injuries. And while exercise fads come and go, yoga’s centuries old...
