We offer a variety of classes, workshops and support during this transforming period in your life.
A practice to embrace this wonderful time in a woman’s life. Yoga postures and breathing exercises will be practiced to enhance a woman’s comfort during pregnancy and birth.
See current class schedule for dates, times and pricing.
Parent & Baby
Baby & Me- For Moms, Dads and infant caretakers. This class will allow you to explore the benefits of yoga and pilates while connecting with your body, gaining core strength and flexibility and increasing your overall sense of well-being in a fun and active way with your baby. Babies must be at least 8 weeks-old but not crawling.
Pre and Post Natal Cranio Sacral Therapy with Shelbi Miles, LMT
For appointment, please call 410/919-8665
Links & Resources of Interest:
That’s My Baby Ultrasound
3D & 4D Ultrasound: The Window into Their World
The Interactive Website for Contemporary Mothers and Grandmothers
2431 Crofton Lane, Suite 11 | Crofton, MD 21114
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Serving Anne Arundel County, Maryland, and the Mid-Atlantic Region since 2003